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Nutrition Information for: Cornish game hen, cooked, NS as to skin eaten
Calorie Count: 362.48
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup, diced, cooked
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Calories 362.48
Calories from Fat 228.49
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% Daily Value
*
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Total Fat 25.39g
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39%
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Saturated Fat 7.04g
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35%
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Polyunsaturated Fat 5.02g
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Monounsaturated Fat 11.15g
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Cholesterol 182.63mg
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61%
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Sodium 316.17mg
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13%
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Potassium 341.61mg
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10%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 31.05g
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62%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
1 % |
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| Calcium |
2 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
5 % |
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Riboflavin |
14 % |
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| Niacin |
41 % |
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Folate |
1 % |
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| Vitamin B-6 |
21 % |
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Vitamin B-12 |
7 % |
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| Phosphorus |
20 % |
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Magnesium |
6 % |
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| Zinc |
14 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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