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Nutrition Information for: Chicken nuggets, lowfat
Calorie Count: 270.83
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup
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Calories 270.83
Calories from Fat 78.86
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% Daily Value
*
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Total Fat 8.76g
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13%
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Saturated Fat 2.22g
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11%
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Polyunsaturated Fat 2.18g
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Monounsaturated Fat 3.42g
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Cholesterol 68.33mg
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23%
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Sodium 660.97mg
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28%
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Potassium 224.17mg
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6%
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Total Carbohydrate 19.2g
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6%
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Dietary Fiber 0.898g
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4%
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Protein 26.8g
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54%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
4 % |
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Riboflavin |
5 % |
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| Niacin |
52 % |
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Folate |
2 % |
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| Vitamin B-6 |
21 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
21 % |
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Magnesium |
7 % |
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| Zinc |
7 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Chicken, broilers or fryers, breast, meat only, cooked, roasted |
69.64 |
grams |
CHICKEN,REHEATED |
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Water, municipal |
29.75 |
grams |
No Processing |
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Wheat flour, white, all-purpose, unenriched |
21.13 |
grams |
FLOUR/MEAL,BAKED |
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Chicken, broilers or fryers, skin only, cooked, roasted |
10.84 |
grams |
No Processing |
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Corn flour, whole-grain, yellow |
1.53 |
grams |
FLOUR/MEAL,BAKED |
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Oil, soybean, salad or cooking, (hydrogenated) |
1.53 |
grams |
No Processing |
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Salt, table |
1.53 |
grams |
No Processing |
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Soy protein isolate |
0.695 |
grams |
No Processing |
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Oat flour |
0.695 |
grams |
FLOUR/MEAL,BAKED |
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Cornstarch |
0.695 |
grams |
No Processing |
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Sugars, granulated |
0.695 |
grams |
No Processing |
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