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Nutrition Information for: Chicken fillet, (broiled), sandwich, on whole wheat roll, with lettuce, tomato and spread
Calorie Count: 330.78
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 Hardee's Sandwich
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Calories 330.78
Calories from Fat 76.61
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% Daily Value
*
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Total Fat 8.51g
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13%
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Saturated Fat 1.78g
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9%
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Polyunsaturated Fat 2.9g
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Monounsaturated Fat 2.88g
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Cholesterol 53.45mg
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18%
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Sodium 698.71mg
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29%
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Potassium 400.19mg
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11%
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Total Carbohydrate 39.03g
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13%
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Dietary Fiber 5.7g
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23%
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Protein 26.54g
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53%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
5 % |
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| Calcium |
7 % |
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Iron |
19 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
17 % |
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Riboflavin |
12 % |
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| Niacin |
57 % |
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Folate |
13 % |
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| Vitamin B-6 |
26 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
32 % |
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Magnesium |
22 % |
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| Zinc |
14 % |
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Copper |
13 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Chicken, broilers or fryers, breast, meat only, cooked, roasted |
100.69 |
grams |
No Processing |
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Bread, whole-wheat, commercially prepared |
130.79 |
grams |
No Processing |
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Salad dressing, mayonnaise type, regular, with salt |
15.14 |
grams |
No Processing |
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Tomatoes, red, ripe, raw, year round average |
22.7 |
grams |
No Processing |
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Lettuce, iceberg (includes crisphead types), raw |
19.67 |
grams |
No Processing |
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Salt, table |
0.761 |
grams |
No Processing |
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