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Nutrition Information for: Chicken fillet, broiled, sandwich, on oat bran bun, with lettuce, tomato, spread
Calorie Count: 314.99
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 Burger King sandwich
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Calories 314.99
Calories from Fat 101.26
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% Daily Value
*
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Total Fat 11.25g
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17%
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Saturated Fat 2.02g
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10%
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Polyunsaturated Fat 4.54g
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Monounsaturated Fat 3.48g
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Cholesterol 71.93mg
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24%
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Sodium 577.99mg
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24%
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Potassium 296.62mg
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8%
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Total Carbohydrate 22.56g
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8%
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Dietary Fiber 2.4g
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10%
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Protein 30.04g
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60%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
2 % |
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| Calcium |
6 % |
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Iron |
18 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
15 % |
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Riboflavin |
13 % |
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| Niacin |
68 % |
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Folate |
15 % |
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| Vitamin B-6 |
28 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
25 % |
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Magnesium |
11 % |
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| Zinc |
9 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Chicken, broilers or fryers, breast, meat only, cooked, roasted |
133.3 |
grams |
No Processing |
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Roll, oat bran |
91.45 |
grams |
No Processing |
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Salad dressing, mayonnaise, soybean oil, with salt |
12.4 |
grams |
No Processing |
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Tomatoes, red, ripe, raw, year round average |
10.85 |
grams |
No Processing |
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Lettuce, iceberg (includes crisphead types), raw |
10.85 |
grams |
No Processing |
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Salt, table |
1.08 |
grams |
No Processing |
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