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Nutrition Information for: Chicken fillet (breaded, fried) sandwich with lettuce, tomato and spread
Calorie Count: 556.64
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 Wendy's sandwich
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Calories 556.64 Calories from Fat 283.67
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% Daily Value
*
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Total Fat 31.52g
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48%
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Saturated Fat 6.2g
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31%
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Polyunsaturated Fat 13.3g
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Monounsaturated Fat 9.93g
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Cholesterol 80.6mg
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27%
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Sodium 708.56mg
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30%
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Potassium 338mg
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10%
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Total Carbohydrate 41.51g
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14%
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Dietary Fiber 2.5g
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10%
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Protein 25.82g
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52%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
8 % |
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| Calcium |
11 % |
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Iron |
19 % |
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| Vitamin D |
0 % |
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Vitamin E |
10 % |
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| Thiamin |
21 % |
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Riboflavin |
17 % |
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| Niacin |
55 % |
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Folate |
22 % |
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| Vitamin B-6 |
26 % |
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Vitamin B-12 |
6 % |
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| Phosphorus |
22 % |
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Magnesium |
9 % |
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| Zinc |
8 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Roll, white, soft |
168.48 |
grams |
No Processing |
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Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter |
208 |
grams |
No Processing |
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Salad dressing, mayonnaise, soybean oil, with salt |
58.24 |
grams |
No Processing |
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Lettuce, iceberg (includes crisphead types), raw |
54.08 |
grams |
No Processing |
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Tomatoes, red, ripe, raw, year round average |
56.16 |
grams |
No Processing |
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