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Nutrition Information for: Chicken, breast, with or without bone, stewed, skin not eaten

Calorie Count: 202.15

All Foods > Poultry >

Chicken, breast, with or without bone, stewed, skin not eaten
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 202.15
Calories from Fat 36.51
 
% Daily Value *

Total Fat 4.06g 6%

    Saturated Fat 1.14g 6%

    Polyunsaturated Fat 0.884g  

    Monounsaturated Fat 1.38g  

Cholesterol 103.08mg 34%

Sodium 520.2mg 22%

Potassium 250.44mg 7%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 38.8g 78%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 2 %     Iron 7 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 3 %     Riboflavin 8 %

Niacin 57 %     Folate 1 %

Vitamin B-6 22 %     Vitamin B-12 5 %

Phosphorus 22 %     Magnesium 8 %

Zinc 9 %     Copper 3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Chicken, breast, with or without bone, stewed, skin not eaten
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Chicken, breast, with or without bone, stewed, skin not eaten
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Chicken, broilers or fryers, breast, meat only, cooked, stewed 135 grams No Processing
Salt, table 1.13 grams No Processing