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Nutrition Information for: Chicken, breast, with or without bone, stewed, skin eaten

Calorie Count: 246.33

All Foods > Poultry >

Chicken, breast, with or without bone, stewed, skin eaten
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 246.33
Calories from Fat 89.4
 
% Daily Value *

Total Fat 9.93g 15%

    Saturated Fat 2.78g 14%

    Polyunsaturated Fat 2.12g  

    Monounsaturated Fat 3.88g  

Cholesterol 100.41mg 33%

Sodium 518.86mg 22%

Potassium 238.39mg 7%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 36.67g 73%

Alcohol 0g  
 
Vitamin A 2 %     Vitamin C 0 %

Calcium 2 %     Iron 7 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 3 %     Riboflavin 8 %

Niacin 52 %     Folate 1 %

Vitamin B-6 19 %     Vitamin B-12 5 %

Phosphorus 21 %     Magnesium 7 %

Zinc 9 %     Copper 3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Chicken, breast, with or without bone, stewed, skin eaten
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Chicken, breast, with or without bone, stewed, skin eaten
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 135 grams No Processing
Salt, table 1.13 grams No Processing