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Nutrition Information for: Chicken, breast, with or without bone, roasted, skin eaten
Calorie Count: 263.73
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 263.73
Calories from Fat 93.74
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% Daily Value
*
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Total Fat 10.42g
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16%
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Saturated Fat 2.93g
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15%
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Polyunsaturated Fat 2.22g
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Monounsaturated Fat 4.06g
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Cholesterol 112.46mg
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37%
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Sodium 530.91mg
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22%
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Potassium 328.08mg
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9%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 39.89g
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80%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
8 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
4 % |
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Riboflavin |
8 % |
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| Niacin |
85 % |
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Folate |
1 % |
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| Vitamin B-6 |
37 % |
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Vitamin B-12 |
7 % |
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| Phosphorus |
29 % |
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Magnesium |
9 % |
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| Zinc |
9 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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