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Nutrition Information for: Chicken, breast, with or without bone, fried, no coating, skin not eaten

Calorie Count: 248.74

All Foods > Poultry >

Chicken, breast, with or without bone, fried, no coating, skin not eaten
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 248.74
Calories from Fat 57.39
 
% Daily Value *

Total Fat 6.38g 10%

    Saturated Fat 1.68g 8%

    Polyunsaturated Fat 1.51g  

    Monounsaturated Fat 2.36g  

Cholesterol 123.12mg 41%

Sodium 543.94mg 23%

Potassium 370.78mg 11%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 44.88g 90%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 2 %     Iron 8 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 5 %     Riboflavin 8 %

Niacin 99 %     Folate 1 %

Vitamin B-6 43 %     Vitamin B-12 8 %

Phosphorus 33 %     Magnesium 11 %

Zinc 10 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Chicken, breast, with or without bone, fried, no coating, skin not eaten
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Chicken, breast, with or without bone, fried, no coating, skin not eaten
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Chicken, broilers or fryers, breast, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24124120) 132.84 grams No Processing
Shortening, household, composite 1.48 grams No Processing
Salt, table 1.13 grams No Processing