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Nutrition Information for: Chicken, breast, with or without bone, floured, baked or fried, prepared skinless, NS as to coating eaten
Calorie Count: 255.62
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 255.62 Calories from Fat 58.65
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% Daily Value
*
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Total Fat 6.52g
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10%
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Saturated Fat 1.7g
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9%
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Polyunsaturated Fat 1.57g
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Monounsaturated Fat 2.42g
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Cholesterol 120.78mg
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40%
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Sodium 543.46mg
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23%
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Potassium 365.71mg
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10%
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Total Carbohydrate 1.99g
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1%
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Dietary Fiber 0.0716g
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0%
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Protein 44.3g
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89%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
6 % |
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Riboflavin |
8 % |
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| Niacin |
98 % |
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Folate |
1 % |
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| Vitamin B-6 |
42 % |
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Vitamin B-12 |
8 % |
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| Phosphorus |
33 % |
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Magnesium |
11 % |
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| Zinc |
10 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Chicken, broilers or fryers, breast, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24124120) |
129.87 |
grams |
No Processing |
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Shortening, household, composite |
1.69 |
grams |
No Processing |
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Wheat flour, patent, enriched, dry weight basis, cooked(This code is used only for Survey NDB fried chickenrecipes with PDS codes 42004 - 42010) |
2.31 |
grams |
No Processing |
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Salt, table |
1.13 |
grams |
No Processing |
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