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Nutrition Information for: Chicken, breast, with or without bone, broiled, skin not eaten
Calorie Count: 220.89
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 220.89
Calories from Fat 43.01
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% Daily Value
*
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Total Fat 4.78g
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7%
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Saturated Fat 1.35g
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7%
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Polyunsaturated Fat 1.03g
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Monounsaturated Fat 1.66g
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Cholesterol 113.79mg
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38%
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Sodium 534.92mg
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22%
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Potassium 342.81mg
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10%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 41.53g
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83%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
8 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
5 % |
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Riboflavin |
8 % |
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| Niacin |
92 % |
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Folate |
1 % |
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| Vitamin B-6 |
40 % |
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Vitamin B-12 |
8 % |
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| Phosphorus |
31 % |
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Magnesium |
10 % |
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| Zinc |
9 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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