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Nutrition Information for: Chicken, breast, with or without bone, breaded, baked or fried, prepared with skin, NS as to skin/coating eaten
Calorie Count: 316.48
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 316.48
Calories from Fat 115.78
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% Daily Value
*
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Total Fat 12.86g
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20%
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Saturated Fat 3.42g
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17%
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Polyunsaturated Fat 3g
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Monounsaturated Fat 5.16g
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Cholesterol 113.12mg
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38%
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Sodium 495.12mg
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21%
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Potassium 346.57mg
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10%
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Total Carbohydrate 7.05g
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2%
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Dietary Fiber 0.215g
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1%
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Protein 40.87g
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82%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
6 % |
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Riboflavin |
8 % |
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| Niacin |
87 % |
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Folate |
2 % |
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| Vitamin B-6 |
36 % |
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Vitamin B-12 |
7 % |
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| Phosphorus |
31 % |
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Magnesium |
10 % |
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| Zinc |
9 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Chicken, broilers or fryers, breast, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24124120) |
109.08 |
grams |
No Processing |
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Breading for baked or fried chicken (This code is used only for Survey NDB fried chicken recipes with PDS codes 42004 - 42010) |
11.34 |
grams |
No Processing |
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Shortening, household, composite |
1.75 |
grams |
No Processing |
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Chicken, skin, fried, no coating, fat absorbed in frying not included(This code is used only for Survey NDB fried chicken recipes with PDS codes 42004 - 42009) |
12.83 |
grams |
No Processing |
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