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Nutrition Information for: Chicken, breast, with or without bone, breaded, baked or fried, prepared skinless, coating eaten
Calorie Count: 306.87
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 306.87
Calories from Fat 94.65
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% Daily Value
*
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Total Fat 10.52g
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16%
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Saturated Fat 2.57g
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13%
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Polyunsaturated Fat 2.75g
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Monounsaturated Fat 4.22g
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Cholesterol 105.67mg
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35%
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Sodium 714.95mg
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30%
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Potassium 353.59mg
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10%
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Total Carbohydrate 11.02g
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4%
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Dietary Fiber 0.337g
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1%
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Protein 40.15g
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80%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
6 % |
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Riboflavin |
8 % |
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| Niacin |
87 % |
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Folate |
2 % |
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| Vitamin B-6 |
37 % |
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Vitamin B-12 |
7 % |
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| Phosphorus |
32 % |
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Magnesium |
10 % |
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| Zinc |
9 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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