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Nutrition Information for: Chicken, breast, with or without bone, battered, fried, prepared skinless, NS as to coating eaten

Calorie Count: 315.46

All Foods > Poultry >

Chicken, breast, with or without bone, battered, fried, prepared skinless, NS as to coating eaten
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 315.46
Calories from Fat 117.09
 
% Daily Value *

Total Fat 13.01g 20%

    Saturated Fat 2.96g 15%

    Polyunsaturated Fat 3.61g  

    Monounsaturated Fat 5.37g  

Cholesterol 114.76mg 38%

Sodium 405.56mg 17%

Potassium 281.62mg 8%

Total Carbohydrate 13.6g 5%

    Dietary Fiber 0.424g 2%

Protein 33.98g 68%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 3 %     Iron 9 %

Vitamin D 0 %     Vitamin E 3 %

Thiamin 8 %     Riboflavin 10 %

Niacin 74 %     Folate 2 %

Vitamin B-6 31 %     Vitamin B-12 7 %

Phosphorus 26 %     Magnesium 8 %

Zinc 8 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Chicken, breast, with or without bone, battered, fried, prepared skinless, NS as to coating eaten
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Chicken, breast, with or without bone, battered, fried, prepared skinless, NS as to coating eaten
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Chicken, broilers or fryers, breast, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24124120) 83.29 grams No Processing
Batter coat for fried chicken, without absorbed fat (This code is used only for Survey NDB fried chickenrecipes with PDS codes 42004 - 42010) 29.03 grams No Processing
Shortening, household, composite 7.83 grams No Processing