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Nutrition Information for: Chicken, boneless, NS as to part, stewed, light or dark meat, skin not eaten
Calorie Count: 236.96
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 236.96
Calories from Fat 80.85
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% Daily Value
*
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Total Fat 8.98g
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14%
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Saturated Fat 2.46g
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12%
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Polyunsaturated Fat 2.06g
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Monounsaturated Fat 3.2g
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Cholesterol 111.12mg
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37%
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Sodium 529.57mg
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22%
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Potassium 241.07mg
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7%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 36.53g
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73%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
11 % |
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| Niacin |
41 % |
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Folate |
2 % |
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| Vitamin B-6 |
17 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
20 % |
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Magnesium |
7 % |
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| Zinc |
18 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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