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Nutrition Information for: Chicken, boneless, NS as to part, stewed, light or dark meat, NS as to skin eaten
Calorie Count: 293.19
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 293.19
Calories from Fat 151.33
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% Daily Value
*
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Total Fat 16.81g
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26%
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Saturated Fat 4.69g
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23%
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Polyunsaturated Fat 3.67g
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Monounsaturated Fat 6.6g
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Cholesterol 104.42mg
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35%
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Sodium 525.55mg
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22%
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Potassium 222.32mg
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6%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 33.04g
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66%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
10 % |
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| Niacin |
37 % |
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Folate |
2 % |
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| Vitamin B-6 |
15 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
19 % |
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Magnesium |
6 % |
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| Zinc |
16 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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