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Nutrition Information for: Chicken, boneless, NS as to part, fried, no coating, light or dark meat, skin eaten

Calorie Count: 352.35
All Foods > Poultry >

Chicken, boneless, NS as to part, fried, no coating, light or dark meat, skin eaten
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 352.35
Calories from Fat 185.9
 
% Daily Value *
Total Fat 20.66g 32%
    Saturated Fat 5.46g 27%
    Polyunsaturated Fat 4.86g  
    Monounsaturated Fat 8.22g  
Cholesterol 125.36mg 42%
Sodium 568.83mg 24%
Potassium 320.77mg 9%
Total Carbohydrate 0g 0%
    Dietary Fiber 0g 0%
Protein 39.07g 78%
Alcohol 0g  
 
Vitamin A 2 %     Vitamin C 0 %
Calcium 2 %     Iron 10 %
Vitamin D 0 %     Vitamin E 2 %
Thiamin 5 %     Riboflavin 12 %
Niacin 61 %     Folate 2 %
Vitamin B-6 28 %     Vitamin B-12 7 %
Phosphorus 26 %     Magnesium 8 %
Zinc 19 %     Copper 5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Chicken, boneless, NS as to part, fried, no coating, light or dark meat, skin eaten
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Chicken, boneless, NS as to part, fried, no coating, light or dark meat, skin eaten
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Chicken, broilers or fryers, breast, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24124120) 36.59 grams No Processing
Chicken, broilers or fryers, wing, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24164120) 8.51 grams No Processing
Chicken, broilers or fryers, drumstick, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24144220) 17.55 grams No Processing
Chicken, broilers or fryers, thigh, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24154220) 21.74 grams No Processing
Chicken, broilers or fryers, back, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24174220) 22.95 grams No Processing
Shortening, household, composite 3.51 grams No Processing
Chicken, skin, fried, no coating, fat absorbed in frying not included(This code is used only for Survey NDB fried chicken recipes with PDS codes 42004 - 42009) 19.17 grams No Processing
Salt, table 1.13 grams No Processing