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Nutrition Information for: Chicken, boneless, NS as to part, floured, baked or fried, light or dark meat, prepared with skin, NS as to skin/coating eaten
Calorie Count: 359.69
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 359.69
Calories from Fat 179.73
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% Daily Value
*
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Total Fat 19.97g
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31%
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Saturated Fat 5.27g
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26%
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Polyunsaturated Fat 4.71g
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Monounsaturated Fat 7.93g
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Cholesterol 120.88mg
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40%
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Sodium 548.6mg
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23%
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Potassium 313.46mg
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9%
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Total Carbohydrate 4.17g
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1%
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Dietary Fiber 0.15g
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1%
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Protein 38.24g
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76%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
6 % |
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Riboflavin |
13 % |
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| Niacin |
60 % |
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Folate |
2 % |
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| Vitamin B-6 |
28 % |
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Vitamin B-12 |
7 % |
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| Phosphorus |
26 % |
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Magnesium |
8 % |
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| Zinc |
18 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Chicken, broilers or fryers, breast, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24124120) |
36.59 |
grams |
No Processing |
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Chicken, broilers or fryers, wing, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24164120) |
8.51 |
grams |
No Processing |
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Chicken, broilers or fryers, drumstick, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24144220) |
17.55 |
grams |
No Processing |
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Chicken, broilers or fryers, thigh, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24154220) |
21.74 |
grams |
No Processing |
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Chicken, broilers or fryers, back, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24174220) |
22.95 |
grams |
No Processing |
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Shortening, household, composite |
3.51 |
grams |
No Processing |
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Chicken, skin, fried, no coating, fat absorbed in frying not included(This code is used only for Survey NDB fried chicken recipes with PDS codes 42004 - 42009) |
19.17 |
grams |
No Processing |
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Wheat flour, patent, enriched, dry weight basis, cooked(This code is used only for Survey NDB fried chickenrecipes with PDS codes 42004 - 42010) |
4.86 |
grams |
No Processing |
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Salt, table |
1.13 |
grams |
No Processing |
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