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Nutrition Information for: Chicken, boneless, NS as to part, battered, fried, light or dark meat, prepared with skin, skin/coating not eaten

Calorie Count: 293.63
All Foods > Poultry >

Chicken, boneless, NS as to part, battered, fried, light or dark meat, prepared with skin, skin/coating not eaten
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 293.63
Calories from Fat 109.55
 
% Daily Value *
Total Fat 12.17g 19%
    Saturated Fat 3.2g 16%
    Polyunsaturated Fat 2.94g  
    Monounsaturated Fat 4.52g  
Cholesterol 125.72mg 42%
Sodium 557.3mg 23%
Potassium 344.5mg 10%
Total Carbohydrate 2.32g 1%
    Dietary Fiber 0.0831g 0%
Protein 40.92g 82%
Alcohol 0g  
 
Vitamin A 2 %     Vitamin C 0 %
Calcium 2 %     Iron 10 %
Vitamin D 0 %     Vitamin E 1 %
Thiamin 6 %     Riboflavin 13 %
Niacin 65 %     Folate 2 %
Vitamin B-6 32 %     Vitamin B-12 8 %
Phosphorus 27 %     Magnesium 9 %
Zinc 20 %     Copper 5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Chicken, boneless, NS as to part, battered, fried, light or dark meat, prepared with skin, skin/coating not eaten
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Chicken, boneless, NS as to part, battered, fried, light or dark meat, prepared with skin, skin/coating not eaten
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Chicken, broilers or fryers, breast, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24124120) 44.42 grams No Processing
Chicken, broilers or fryers, wing, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24164120) 10.26 grams No Processing
Chicken, broilers or fryers, drumstick, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24144220) 21.33 grams No Processing
Chicken, broilers or fryers, thigh, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24154220) 26.46 grams No Processing
Chicken, broilers or fryers, back, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24174220) 27.81 grams No Processing
Shortening, household, composite 1.89 grams No Processing
Wheat flour, patent, enriched, dry weight basis, cooked(This code is used only for Survey NDB fried chickenrecipes with PDS codes 42004 - 42010) 2.7 grams No Processing
Salt, table 1.13 grams No Processing