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Nutrition Information for: Chicken, boneless, NS as to part, battered, fried, light or dark meat, prepared with skin, skin/coating eaten

Calorie Count: 390.36
All Foods > Poultry >

Chicken, boneless, NS as to part, battered, fried, light or dark meat, prepared with skin, skin/coating eaten
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 390.36
Calories from Fat 210.59
 
% Daily Value *
Total Fat 23.4g 36%
    Saturated Fat 5.77g 29%
    Polyunsaturated Fat 5.96g  
    Monounsaturated Fat 9.6g  
Cholesterol 117.46mg 39%
Sodium 394.38mg 16%
Potassium 249.97mg 7%
Total Carbohydrate 12.72g 4%
    Dietary Fiber 0.397g 2%
Protein 30.42g 61%
Alcohol 0g  
 
Vitamin A 3 %     Vitamin C 0 %
Calcium 3 %     Iron 10 %
Vitamin D 0 %     Vitamin E 3 %
Thiamin 8 %     Riboflavin 13 %
Niacin 48 %     Folate 3 %
Vitamin B-6 21 %     Vitamin B-12 6 %
Phosphorus 21 %     Magnesium 7 %
Zinc 15 %     Copper 5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Chicken, boneless, NS as to part, battered, fried, light or dark meat, prepared with skin, skin/coating eaten
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Chicken, boneless, NS as to part, battered, fried, light or dark meat, prepared with skin, skin/coating eaten
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Chicken, broilers or fryers, breast, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24124120) 24.98 grams No Processing
Chicken, broilers or fryers, wing, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24164120) 6.21 grams No Processing
Chicken, broilers or fryers, drumstick, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24144220) 13.23 grams No Processing
Chicken, broilers or fryers, thigh, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24154220) 15.53 grams No Processing
Chicken, broilers or fryers, back, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24174220) 18.9 grams No Processing
Shortening, household, composite 9.45 grams No Processing
Chicken, skin, fried, no coating, fat absorbed in frying not included(This code is used only for Survey NDB fried chicken recipes with PDS codes 42004 - 42009) 16.2 grams No Processing
Batter coat for fried chicken, without absorbed fat (This code is used only for Survey NDB fried chickenrecipes with PDS codes 42004 - 42010) 30.51 grams No Processing