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Nutrition Information for: Beef liver, breaded, fried
Calorie Count: 290
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup, cooked, diced
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Calories 290
Calories from Fat 87.56
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% Daily Value
*
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Total Fat 9.73g
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15%
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Saturated Fat 3.19g
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16%
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Polyunsaturated Fat 2.08g
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Monounsaturated Fat 2.11g
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Cholesterol 552mg
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184%
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Sodium 589.89mg
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25%
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Potassium 440.15mg
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13%
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Total Carbohydrate 16.6g
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6%
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Dietary Fiber 0.252g
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1%
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Protein 31.91g
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64%
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Alcohol 0g
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| Vitamin A |
827 % |
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Vitamin C |
44 % |
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| Calcium |
4 % |
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Iron |
44 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
15 % |
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Riboflavin |
239 % |
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| Niacin |
86 % |
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Folate |
65 % |
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| Vitamin B-6 |
82 % |
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Vitamin B-12 |
2134 % |
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| Phosphorus |
54 % |
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Magnesium |
8 % |
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| Zinc |
42 % |
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Copper |
257 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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