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Nutrition Information for: Beef liver, battered, fried
Calorie Count: 65.66
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 oz, cooked
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Calories 65.66 Calories from Fat 21.55
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% Daily Value
*
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Total Fat 2.39g
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4%
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Saturated Fat 0.726g
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4%
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Polyunsaturated Fat 0.611g
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Monounsaturated Fat 0.662g
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Cholesterol 118.9mg
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40%
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Sodium 97.49mg
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4%
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Potassium 92.77mg
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3%
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Total Carbohydrate 3.8g
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1%
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Dietary Fiber 0.0665g
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0%
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Protein 6.8g
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14%
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Alcohol 0g
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| Vitamin A |
172 % |
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Vitamin C |
9 % |
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| Calcium |
0 % |
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Iron |
12 % |
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| Vitamin D |
1 % |
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Vitamin E |
1 % |
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| Thiamin |
4 % |
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Riboflavin |
41 % |
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| Niacin |
17 % |
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Folate |
18 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
299 % |
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| Phosphorus |
10 % |
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Magnesium |
1 % |
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| Zinc |
9 % |
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Copper |
54 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, variety meats and by-products, liver, raw |
32 |
grams |
LIVER,FRIED |
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Shortening, household, composite |
1.01 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
2.44 |
grams |
FLOUR/MEAL,SAUTEED |
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Egg, yolk, raw, fresh |
0.336 |
grams |
EGGS,FRIED,SCRAMBLED |
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Milk, dry, nonfat, instant, with added vitamin A |
0.056 |
grams |
MILK,HEATED APPROX 10MIN |
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Salt, table |
0.196 |
grams |
No Processing |
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Water, municipal |
3.53 |
grams |
No Processing |
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