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Nutrition Information for: Almond chicken
Calorie Count: 279.73
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup
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Calories 279.73
Calories from Fat 130.79
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% Daily Value
*
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Total Fat 14.53g
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22%
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Saturated Fat 1.91g
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10%
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Polyunsaturated Fat 5.62g
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Monounsaturated Fat 6.07g
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Cholesterol 40.08mg
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13%
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Sodium 525.91mg
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22%
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Potassium 549.25mg
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16%
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Total Carbohydrate 16.43g
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5%
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Dietary Fiber 3.44g
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14%
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Protein 21.63g
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43%
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Alcohol 0g
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| Vitamin A |
7 % |
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Vitamin C |
11 % |
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| Calcium |
7 % |
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Iron |
11 % |
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| Vitamin D |
0 % |
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Vitamin E |
8 % |
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| Thiamin |
4 % |
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Riboflavin |
10 % |
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| Niacin |
47 % |
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Folate |
7 % |
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| Vitamin B-6 |
22 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
25 % |
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Magnesium |
15 % |
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| Zinc |
11 % |
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Copper |
15 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Chicken, broilers or fryers, breast, meat only, raw |
1142.2 |
grams |
CHICKEN,BROWN,SIMMER,W/DRIPPIN |
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Vegetable oil, NFS |
131.89 |
grams |
No Processing |
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Bamboo shoots, canned, drained solids |
686.07 |
grams |
VEG,ROOTS,ETC,CKD FROM FRZN,DR |
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Celery, raw |
580.8 |
grams |
VEG,OTHER,STIR FRY |
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Cabbage, chinese (pak-choi), raw |
169.4 |
grams |
VEG,GREENS,BOILED,WATER USED |
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Waterchestnuts, chinese, canned, solids and liquids |
686.07 |
grams |
VEG,OTHER,REHEATED |
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Soup, chicken broth, canned, prepared with equal volume water, commercial |
1742.4 |
grams |
CHICKEN,REHEATED |
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Sauce, soy sauce |
29.04 |
grams |
No Processing |
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Cornstarch |
103.15 |
grams |
No Processing |
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Water, municipal |
286.77 |
grams |
No Processing |
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Nuts, almonds, toasted, unblanched |
157.3 |
grams |
No Processing |
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