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Nutrition Information for: Spaghetti, cooked, high protein type (assume no fat added)
Calorie Count: 229.6
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 229.6
Calories from Fat 2.65
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% Daily Value
*
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Total Fat 0.294g
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0%
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Saturated Fat 0.0448g
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0%
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Polyunsaturated Fat 0.133g
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Monounsaturated Fat 0.0364g
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Cholesterol 0mg
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0%
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Sodium 7mg
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0%
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Potassium 58.8mg
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2%
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Total Carbohydrate 44.32g
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15%
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Dietary Fiber 2.38g
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10%
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Protein 11.31g
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23%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
21 % |
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Riboflavin |
11 % |
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| Niacin |
13 % |
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Folate |
29 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
7 % |
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Magnesium |
11 % |
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| Zinc |
5 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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