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Nutrition Information for: Spaghetti with meat sauce (diet frozen meal)
Calorie Count: 334.7
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 meal (10.5 oz)
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Calories 334.7 Calories from Fat 80.74
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% Daily Value
*
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Total Fat 8.97g
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14%
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Saturated Fat 2.84g
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14%
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Polyunsaturated Fat 1.55g
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Monounsaturated Fat 3.35g
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Cholesterol 31.22mg
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10%
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Sodium 1040.7mg
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43%
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Potassium 680.76mg
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19%
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Total Carbohydrate 46.58g
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16%
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Dietary Fiber 4.55g
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18%
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Protein 17.27g
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35%
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Alcohol 0.198g
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| Vitamin A |
28 % |
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Vitamin C |
23 % |
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| Calcium |
5 % |
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Iron |
23 % |
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| Vitamin D |
0 % |
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Vitamin E |
7 % |
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| Thiamin |
17 % |
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Riboflavin |
16 % |
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| Niacin |
31 % |
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Folate |
24 % |
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| Vitamin B-6 |
16 % |
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Vitamin B-12 |
12 % |
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| Phosphorus |
19 % |
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Magnesium |
14 % |
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| Zinc |
20 % |
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Copper |
20 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Spaghetti, cooked, enriched, without added salt |
345.17 |
grams |
PASTA,REHEATED |
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Tomato products, canned, puree, with salt added |
292.07 |
grams |
TOMATOES,REHEATED |
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Beef, ground, extra lean, cooked, broiled, medium |
106.21 |
grams |
BEEF,REHEATED |
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Tomatoes, red, ripe, canned, whole, regular pack |
53.1 |
grams |
TOMATOES,REHEATED |
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Mushrooms, cooked, boiled, drained, without salt |
44.25 |
grams |
No Processing |
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Table wine, all (including burgundy, white, red, muscatel, chablis, & sauternes), baked/simmered 1-59 minutes |
17.7 |
grams |
No Processing |
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Oil, vegetable corn, salad or cooking |
4.41 |
grams |
No Processing |
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Salt, table |
4.41 |
grams |
No Processing |
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Cornstarch |
2.65 |
grams |
No Processing |
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Sugars, granulated |
2.65 |
grams |
No Processing |
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Cheese, romano |
2.65 |
grams |
CHEESE,BAKED |
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Onions, dehydrated flakes |
1.76 |
grams |
No Processing |
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Oil, olive, salad or cooking |
0.894 |
grams |
No Processing |
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