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Nutrition Information for: Spaghetti with meat and mushroom sauce (diet frozen meal)

Calorie Count: 363.83
All Foods > Pasta and Cereal Grains >

Spaghetti with meat and mushroom sauce (diet frozen meal)
Serving:    
Nutrition Facts
 
Amount Per 1 meal (11.5 oz)
Calories 363.83
Calories from Fat 83.21
 
% Daily Value *
Total Fat 9.25g 14%
    Saturated Fat 2.95g 15%
    Polyunsaturated Fat 1.71g  
    Monounsaturated Fat 3.27g  
Cholesterol 35.61mg 12%
Sodium 1348.2mg 56%
Potassium 718.44mg 21%
Total Carbohydrate 51.93g 17%
    Dietary Fiber 4.81g 19%
Protein 19.02g 38%
Alcohol 0g  
 
Vitamin A 20 %     Vitamin C 46 %
Calcium 5 %     Iron 23 %
Vitamin D 0 %     Vitamin E 4 %
Thiamin 20 %     Riboflavin 21 %
Niacin 34 %     Folate 29 %
Vitamin B-6 18 %     Vitamin B-12 15 %
Phosphorus 22 %     Magnesium 15 %
Zinc 23 %     Copper 26 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Spaghetti with meat and mushroom sauce (diet frozen meal)
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Spaghetti with meat and mushroom sauce (diet frozen meal)
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Spaghetti, cooked, enriched, without added salt 399.61 grams No Processing
Tomatoes, red, ripe, cooked, boiled, without salt 244.43 grams No Processing
Beef, ground, extra lean, cooked, broiled, well done 111.59 grams No Processing
Mushrooms, cooked, boiled, drained, without salt 111.59 grams No Processing
Onions, cooked, boiled, drained, without salt 95.65 grams No Processing
Tomato products, canned, paste, without salt added 58.45 grams No Processing
Wheat flour, white, all-purpose, unenriched 5.31 grams No Processing
Cornstarch 5.31 grams No Processing
Sugars, granulated 5.31 grams No Processing
Salt, table 10.63 grams No Processing
Oil, vegetable corn, salad or cooking 4.24 grams No Processing
Cheese, parmesan, grated 4.24 grams No Processing
Fat, chicken 2.12 grams No Processing