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Nutrition Information for: Spaghetti and meatballs with vegetable, dessert (frozen meal)
Calorie Count: 365.52
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 meal (12.5 oz)
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Calories 365.52 Calories from Fat 83.31
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% Daily Value
*
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Total Fat 9.26g
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14%
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Saturated Fat 3.06g
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15%
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Polyunsaturated Fat 1.57g
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Monounsaturated Fat 3.47g
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Cholesterol 21.97mg
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7%
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Sodium 1011.6mg
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42%
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Potassium 588.8mg
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17%
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Total Carbohydrate 56.49g
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19%
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Dietary Fiber 5.37g
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21%
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Protein 14.97g
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30%
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Alcohol 0g
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| Vitamin A |
32 % |
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Vitamin C |
53 % |
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| Calcium |
9 % |
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Iron |
18 % |
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| Vitamin D |
3 % |
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Vitamin E |
3 % |
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| Thiamin |
20 % |
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Riboflavin |
16 % |
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| Niacin |
23 % |
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Folate |
29 % |
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| Vitamin B-6 |
15 % |
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Vitamin B-12 |
11 % |
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| Phosphorus |
22 % |
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Magnesium |
15 % |
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| Zinc |
16 % |
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Copper |
15 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Tomatoes, red, ripe, cooked, boiled, without salt |
438.61 |
grams |
No Processing |
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Spaghetti, cooked, enriched, without added salt |
401.08 |
grams |
No Processing |
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Milk, nonfat, fluid, with added vitamin A (fat free or skim) |
125.32 |
grams |
MILK,HEATED APPROX 30MIN |
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Peas, green, cooked, boiled, drained, without salt |
125.32 |
grams |
No Processing |
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Beef, ground, regular, cooked, broiled, medium |
75.05 |
grams |
No Processing |
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Sugars, granulated |
25.13 |
grams |
No Processing |
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Water, municipal |
12.39 |
grams |
No Processing |
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Margarine, regular, unspecified oils, with salt added |
12.39 |
grams |
No Processing |
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Cornstarch |
12.39 |
grams |
No Processing |
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Cheese, cheddar |
12.39 |
grams |
CHEESE,BAKED |
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Onions, cooked, boiled, drained, without salt |
4.96 |
grams |
No Processing |
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Carrots, cooked, boiled, drained, without salt |
4.96 |
grams |
No Processing |
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Salt, table |
8.85 |
grams |
No Processing |
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Apples, raw, without skin, cooked, boiled |
75.4 |
grams |
No Processing |
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