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Nutrition Information for: Sopa seca de arroz (dry rice soup), Mexican style
Calorie Count: 349.51
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup
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Calories 349.51
Calories from Fat 136.4
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% Daily Value
*
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Total Fat 15.16g
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23%
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Saturated Fat 3.85g
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19%
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Polyunsaturated Fat 4.85g
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Monounsaturated Fat 5.68g
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Cholesterol 6.58mg
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2%
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Sodium 925.63mg
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39%
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Potassium 400.53mg
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11%
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Total Carbohydrate 47.01g
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16%
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Dietary Fiber 2g
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8%
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Protein 6.09g
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12%
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Alcohol 0g
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| Vitamin A |
15 % |
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Vitamin C |
20 % |
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| Calcium |
3 % |
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Iron |
16 % |
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| Vitamin D |
0 % |
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Vitamin E |
6 % |
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| Thiamin |
14 % |
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Riboflavin |
4 % |
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| Niacin |
19 % |
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Folate |
23 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
10 % |
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Magnesium |
7 % |
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| Zinc |
6 % |
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Copper |
14 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Rice, white, long-grain, regular, raw, enriched |
403.3 |
grams |
RICE,WHITE/BROWN,COOKED,WATER |
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Onions, raw |
152.6 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Salt, table |
6.54 |
grams |
No Processing |
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Lard |
55.86 |
grams |
No Processing |
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Vegetable oil, NFS |
59.41 |
grams |
No Processing |
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Soup, chicken broth, canned, prepared with equal volume water, commercial |
523.2 |
grams |
No Processing |
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Parsley, raw |
16.57 |
grams |
VEG,OTHER,STEAMED |
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Garlic, raw |
6.54 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Tomato products, canned, sauce |
534.1 |
grams |
TOMATOES,REHEATED |
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