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Nutrition Information for: Sopa Seca de Fideo, Mexican style, made with dry noodles
Calorie Count: 326.65
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup
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Calories 326.65
Calories from Fat 146.75
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% Daily Value
*
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Total Fat 16.31g
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25%
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Saturated Fat 4.07g
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20%
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Polyunsaturated Fat 5.29g
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Monounsaturated Fat 5.97g
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Cholesterol 6.95mg
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2%
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Sodium 978.28mg
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41%
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Potassium 431.09mg
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12%
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Total Carbohydrate 37.67g
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13%
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Dietary Fiber 2.4g
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10%
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Protein 7.84g
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16%
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Alcohol 0g
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| Vitamin A |
16 % |
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Vitamin C |
21 % |
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| Calcium |
3 % |
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Iron |
14 % |
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| Vitamin D |
0 % |
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Vitamin E |
6 % |
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| Thiamin |
19 % |
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Riboflavin |
11 % |
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| Niacin |
23 % |
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Folate |
18 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
11 % |
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Magnesium |
9 % |
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| Zinc |
5 % |
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Copper |
15 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Spaghetti, dry, enriched |
309.02 |
grams |
FLOUR/MEAL,SAUTEED |
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Onions, raw |
152.6 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Soup, chicken broth, canned, prepared with equal volume water, commercial |
523.2 |
grams |
No Processing |
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Lard |
55.86 |
grams |
No Processing |
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Vegetable oil, NFS |
59.41 |
grams |
No Processing |
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Garlic, raw |
6.54 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Parsley, raw |
16.57 |
grams |
VEG,OTHER,STEAMED |
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Tomato products, canned, sauce |
534.1 |
grams |
TOMATOES,REHEATED |
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Salt, table |
6.54 |
grams |
No Processing |
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