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Nutrition Information for: Sausage rice links and whole wheat pancakes (frozen meal)
Calorie Count: 365.31
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 meal (5.5 oz)
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Calories 365.31
Calories from Fat 193.74
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% Daily Value
*
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Total Fat 21.53g
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33%
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Saturated Fat 6.25g
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31%
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Polyunsaturated Fat 5.24g
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Monounsaturated Fat 8.3g
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Cholesterol 99.84mg
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33%
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Sodium 981.25mg
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41%
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Potassium 352.57mg
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10%
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Total Carbohydrate 27.71g
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9%
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Dietary Fiber 3.4g
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14%
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Protein 16.43g
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33%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
2 % |
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| Calcium |
18 % |
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Iron |
12 % |
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| Vitamin D |
7 % |
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Vitamin E |
4 % |
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| Thiamin |
27 % |
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Riboflavin |
16 % |
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| Niacin |
18 % |
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Folate |
5 % |
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| Vitamin B-6 |
13 % |
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Vitamin B-12 |
19 % |
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| Phosphorus |
27 % |
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Magnesium |
14 % |
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| Zinc |
15 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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