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Nutrition Information for: Rigatoni with meat sauce and cheese (diet frozen meal)

Calorie Count: 255.99

All Foods > Pasta and Cereal Grains >

Rigatoni with meat sauce and cheese (diet frozen meal)
Serving:    
Nutrition Facts
 
Amount Per 1 meal (9.75 oz)
Calories 255.99
Calories from Fat 92.17
 
% Daily Value *

Total Fat 10.24g 16%

    Saturated Fat 4.07g 20%

    Polyunsaturated Fat 1.41g  

    Monounsaturated Fat 3.58g  

Cholesterol 39.73mg 13%

Sodium 835.09mg 35%

Potassium 608.08mg 17%

Total Carbohydrate 24.56g 8%

    Dietary Fiber 3.12g 12%

Protein 17.73g 35%

Alcohol 0g  
 
Vitamin A 32 %     Vitamin C 42 %

Calcium 14 %     Iron 15 %

Vitamin D 0 %     Vitamin E 4 %

Thiamin 11 %     Riboflavin 12 %

Niacin 22 %     Folate 12 %

Vitamin B-6 15 %     Vitamin B-12 16 %

Phosphorus 23 %     Magnesium 12 %

Zinc 20 %     Copper 16 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Rigatoni with meat sauce and cheese (diet frozen meal)
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Rigatoni with meat sauce and cheese (diet frozen meal)
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Tomatoes, red, ripe, cooked, boiled, without salt 82.25 grams TOMATOES,REHEATED
Macaroni, cooked, enriched 31.19 grams PASTA,REHEATED
Beef, ground, lean, cooked, broiled, well done 31.19 grams BEEF,REHEATED
Tomato products, canned, puree, without salt added 31.19 grams TOMATOES,REHEATED
Water, municipal 31.19 grams No Processing
Mushrooms, canned, drained solids 31.19 grams VEG,OTHER,REHEATED
Tomato products, canned, puree, without salt added 10.21 grams TOMATOES,REHEATED
Cheese, mozzarella, part skim milk, low moisture 10.21 grams CHEESE,REHEATED
Onions, cooked, boiled, drained, without salt 1.38 grams VEG,ROOTS,ETC,REHEATED
Carrots, cooked, boiled, drained, without salt 1.38 grams VEG,ROOTS,ETC,REHEATED
Peppers, sweet, green, cooked, boiled, drained, without salt 1.38 grams VEG,OTHER,REHEATED
Cheese, romano 1.38 grams CHEESE,REHEATED
Cornstarch 1.38 grams No Processing
Oil, vegetable corn, salad or cooking 1.38 grams No Processing
Cheese, parmesan, grated 1.38 grams CHEESE,REHEATED
Sugars, granulated 1.38 grams No Processing
Salt, table 1.38 grams No Processing
Soy protein isolate 1.38 grams No Processing
Wheat flour, white, all-purpose, enriched, bleached 1.1 grams FLOUR/MEAL,BOILED,STEAMED
Onions, dehydrated flakes 1.1 grams No Processing