|
|
|
Nutrition Information for: Rice, cooked, with milk
Calorie Count: 285.53
|
All Foods > Pasta and Cereal Grains >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, cooked
|
Calories 285.53
Calories from Fat 40.01
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 4.45g
|
7%
|
|
| |
Saturated Fat 2.65g
|
13%
|
|
| |
Polyunsaturated Fat 0.242g
|
|
|
| |
Monounsaturated Fat 1.29g
|
|
|
|
Cholesterol 16.79mg
|
6%
|
|
|
Sodium 736.84mg
|
31%
|
|
|
Potassium 365.64mg
|
10%
|
|
|
Total Carbohydrate 49.86g
|
17%
|
|
| |
Dietary Fiber 0.656g
|
3%
|
|
|
Protein 10.24g
|
20%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
7 % |
|
Vitamin C |
2 % |
|
| Calcium |
26 % |
|
Iron |
12 % |
|
| Vitamin D |
20 % |
|
Vitamin E |
0 % |
|
| Thiamin |
14 % |
|
Riboflavin |
17 % |
|
| Niacin |
11 % |
|
Folate |
22 % |
|
| Vitamin B-6 |
7 % |
|
Vitamin B-12 |
7 % |
|
| Phosphorus |
25 % |
|
Magnesium |
10 % |
|
| Zinc |
9 % |
|
Copper |
6 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Rice, white, long-grain, regular, raw, enriched |
370 |
grams |
RICE,WHITE/BROWN,COOKED,WATER |
|
Milk, NFS |
1464 |
grams |
MILK,HEATED APPROX 30MIN |
|
Salt, table |
12 |
grams |
No Processing |
|
|
|
|
