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Nutrition Information for: Rice, with green beans, water chestnuts, in sherry mushroom sauce (frozen side dish)
Calorie Count: 172.02
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup
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Calories 172.02 Calories from Fat 51.06
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% Daily Value
*
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Total Fat 5.67g
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9%
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Saturated Fat 1.51g
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8%
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Polyunsaturated Fat 1.56g
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Monounsaturated Fat 2.27g
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Cholesterol 3.51mg
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1%
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Sodium 385.75mg
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16%
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Potassium 292.16mg
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8%
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Total Carbohydrate 25.84g
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9%
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Dietary Fiber 2.3g
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9%
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Protein 4.6g
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9%
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Alcohol 0.218g
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| Vitamin A |
10 % |
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Vitamin C |
8 % |
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| Calcium |
8 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
8 % |
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Riboflavin |
10 % |
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| Niacin |
10 % |
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Folate |
13 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
11 % |
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Magnesium |
6 % |
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| Zinc |
5 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Rice, white, long-grain, regular, cooked, enriched, with salt |
53.7 |
grams |
No Processing |
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Beans, snap, green, cooked, boiled, drained, without salt |
35.8 |
grams |
No Processing |
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Waterchestnuts, chinese, canned, solids and liquids |
17.9 |
grams |
No Processing |
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Mushrooms, cooked, boiled, drained, without salt |
17.9 |
grams |
No Processing |
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Sauce, homemade, white, medium |
50.12 |
grams |
No Processing |
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Wine, dessert, dry (including dry sherry, dry vermouth, & sake/rice wine), baked/simmered 1-29 minutes |
3.58 |
grams |
No Processing |
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