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Nutrition Information for: Rice, fried, meatless
Calorie Count: 270.94
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup
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Calories 270.94
Calories from Fat 111.9
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% Daily Value
*
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Total Fat 12.43g
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19%
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Saturated Fat 1.82g
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9%
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Polyunsaturated Fat 6.7g
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Monounsaturated Fat 3.17g
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Cholesterol 42.67mg
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14%
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Sodium 252.56mg
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11%
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Potassium 134.7mg
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4%
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Total Carbohydrate 34.18g
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11%
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Dietary Fiber 1.26g
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5%
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Protein 5.46g
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11%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
7 % |
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| Calcium |
3 % |
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Iron |
11 % |
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| Vitamin D |
0 % |
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Vitamin E |
6 % |
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| Thiamin |
10 % |
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Riboflavin |
5 % |
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| Niacin |
11 % |
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Folate |
20 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
9 % |
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Magnesium |
6 % |
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| Zinc |
6 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Rice, white, long-grain, regular, cooked |
917.98 |
grams |
RICE,WHITE/BROWN,REHEATED |
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Oil, vegetable corn, salad or cooking |
90.47 |
grams |
No Processing |
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Onions, spring or scallions (includes tops and bulb), raw |
79.68 |
grams |
VEG,ROOTS,ETC,STIR FRY |
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Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt |
205.84 |
grams |
VEG,OTHER,REHEATED |
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Mushrooms, canned, drained solids |
117.69 |
grams |
VEG,OTHER,REHEATED |
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Egg, whole, cooked, hard-boiled |
83 |
grams |
No Processing |
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Soy sauce made from soy and wheat (shoyu) |
26.39 |
grams |
No Processing |
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