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Nutrition Information for: Rice, cooked, NS as to type, fat added in cooking
Calorie Count: 263.45
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 263.45
Calories from Fat 69.57
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% Daily Value
*
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Total Fat 7.73g
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12%
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Saturated Fat 1.53g
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8%
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Polyunsaturated Fat 2.14g
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Monounsaturated Fat 3.67g
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Cholesterol 0mg
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0%
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Sodium 648.13mg
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27%
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Potassium 57.29mg
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2%
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Total Carbohydrate 43.04g
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14%
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Dietary Fiber 0.61g
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2%
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Protein 4.18g
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8%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
12 % |
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Riboflavin |
1 % |
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| Niacin |
11 % |
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Folate |
22 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
7 % |
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Magnesium |
5 % |
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| Zinc |
5 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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