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Nutrition Information for: Rice, brown, cooked, regular, fat added in cooking

Calorie Count: 270.38

All Foods > Pasta and Cereal Grains >

Rice, brown, cooked, regular, fat added in cooking
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked
Calories 270.38
Calories from Fat 79.86
 
% Daily Value *

Total Fat 8.87g 14%

    Saturated Fat 1.72g 9%

    Polyunsaturated Fat 2.6g  

    Monounsaturated Fat 4.1g  

Cholesterol 0mg 0%

Sodium 647.08mg 27%

Potassium 83.69mg 2%

Total Carbohydrate 42.7g 14%

    Dietary Fiber 3.34g 13%

Protein 4.87g 10%

Alcohol 0g  
 
Vitamin A 6 %     Vitamin C 0 %

Calcium 2 %     Iron 4 %

Vitamin D 0 %     Vitamin E 5 %

Thiamin 9 %     Riboflavin 2 %

Niacin 14 %     Folate 2 %

Vitamin B-6 13 %     Vitamin B-12 0 %

Phosphorus 16 %     Magnesium 20 %

Zinc 8 %     Copper 9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Rice, brown, cooked, regular, fat added in cooking
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Rice, brown, cooked, regular, fat added in cooking
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Rice, brown, long-grain, cooked 382.2 grams No Processing
Margarine, regular, stick, composite, 80% fat 18.42 grams No Processing
Salt, table 2.94 grams No Processing