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Nutrition Information for: Ravioli, cheese-filled, with tomato sauce (diet frozen meal)
Calorie Count: 279.07
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 meal (9 oz)
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Calories 279.07
Calories from Fat 93.46
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% Daily Value
*
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Total Fat 10.38g
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16%
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Saturated Fat 5.6g
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28%
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Polyunsaturated Fat 1.25g
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Monounsaturated Fat 2.84g
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Cholesterol 32.11mg
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11%
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Sodium 1039.6mg
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43%
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Potassium 472.34mg
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13%
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Total Carbohydrate 30.24g
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10%
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Dietary Fiber 2.5g
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10%
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Protein 16.95g
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34%
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Alcohol 0g
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| Vitamin A |
29 % |
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Vitamin C |
21 % |
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| Calcium |
34 % |
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Iron |
12 % |
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| Vitamin D |
0 % |
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Vitamin E |
5 % |
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| Thiamin |
10 % |
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Riboflavin |
15 % |
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| Niacin |
13 % |
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Folate |
15 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
30 % |
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Magnesium |
12 % |
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| Zinc |
12 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Tomato products, canned, puree, with salt added |
167.92 |
grams |
TOMATOES,REHEATED |
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Macaroni, cooked, enriched |
142.42 |
grams |
PASTA,REHEATED |
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Cheese, ricotta, part skim milk |
90.78 |
grams |
CHEESE,BAKED |
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Water, municipal |
47.69 |
grams |
No Processing |
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Tomatoes, red, ripe, cooked, boiled, without salt |
46.51 |
grams |
TOMATOES,REHEATED |
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Cheese, mozzarella, part skim milk |
46.51 |
grams |
CHEESE,BAKED |
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Cheese, romano |
17.44 |
grams |
CHEESE,BAKED |
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Egg, white, raw, fresh |
11.63 |
grams |
EGGS,REHEATED |
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Sugars, granulated |
2.91 |
grams |
No Processing |
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Salt, table |
2.91 |
grams |
No Processing |
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Oil, vegetable corn, salad or cooking |
2.91 |
grams |
No Processing |
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