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Nutrition Information for: Pasta, cooked, corn-based, fat not added in cooking
Calorie Count: 146.64
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 146.64 Calories from Fat 7.69
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% Daily Value
*
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Total Fat 0.854g
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1%
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Saturated Fat 0.119g
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1%
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Polyunsaturated Fat 0.38g
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Monounsaturated Fat 0.223g
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Cholesterol 0mg
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0%
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Sodium 274.2mg
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11%
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Potassium 120.82mg
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3%
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Total Carbohydrate 32.56g
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11%
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Dietary Fiber 4.52g
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18%
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Protein 3.06g
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6%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
5 % |
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Riboflavin |
2 % |
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| Niacin |
5 % |
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Folate |
3 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
10 % |
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Magnesium |
12 % |
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| Zinc |
5 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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