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Nutrition Information for: Noodles, cooked, spinach, fat added in cooking
Calorie Count: 244.33
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 244.33
Calories from Fat 56.51
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% Daily Value
*
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Total Fat 6.28g
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10%
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Saturated Fat 1.3g
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7%
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Polyunsaturated Fat 1.6g
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Monounsaturated Fat 2.62g
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Cholesterol 52.66mg
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18%
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Sodium 353.24mg
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15%
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Potassium 61.07mg
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2%
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Total Carbohydrate 38.74g
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13%
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Dietary Fiber 3.67g
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15%
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Protein 8.08g
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16%
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Alcohol 0g
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| Vitamin A |
7 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
20 % |
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Riboflavin |
10 % |
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| Niacin |
12 % |
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Folate |
26 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
9 % |
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Magnesium |
10 % |
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| Zinc |
7 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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