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Nutrition Information for: Noodles, cooked, spinach, NS as to fat added in cooking
Calorie Count: 209.94
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 209.94
Calories from Fat 22.47
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% Daily Value
*
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Total Fat 2.5g
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4%
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Saturated Fat 0.574g
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3%
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Polyunsaturated Fat 0.555g
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Monounsaturated Fat 0.784g
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Cholesterol 52.49mg
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17%
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Sodium 388.94mg
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16%
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Potassium 58.92mg
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2%
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Total Carbohydrate 38.57g
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13%
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Dietary Fiber 3.66g
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15%
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Protein 8.02g
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16%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
19 % |
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Riboflavin |
10 % |
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| Niacin |
12 % |
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Folate |
25 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
9 % |
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Magnesium |
10 % |
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| Zinc |
7 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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