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Nutrition Information for: Noodles, cooked, fat not added in cooking
Calorie Count: 211.53
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 211.53
Calories from Fat 21.04
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% Daily Value
*
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Total Fat 2.34g
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4%
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Saturated Fat 0.493g
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2%
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Polyunsaturated Fat 0.649g
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Monounsaturated Fat 0.684g
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Cholesterol 52.49mg
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17%
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Sodium 380.99mg
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16%
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Potassium 44.61mg
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1%
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Total Carbohydrate 39.51g
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13%
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Dietary Fiber 1.75g
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7%
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Protein 7.55g
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15%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
14 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
15 % |
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Riboflavin |
7 % |
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| Niacin |
12 % |
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Folate |
25 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
11 % |
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Magnesium |
8 % |
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| Zinc |
7 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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