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Nutrition Information for: Noodles, chow mein

Calorie Count: 237.15

All Foods > Pasta and Cereal Grains >

Noodles, chow mein
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 237.15
Calories from Fat 124.58
 
% Daily Value *

Total Fat 13.84g 21%

    Saturated Fat 1.97g 10%

    Polyunsaturated Fat 7.8g  

    Monounsaturated Fat 3.46g  

Cholesterol 0mg 0%

Sodium 197.55mg 8%

Potassium 54mg 2%

Total Carbohydrate 25.89g 9%

    Dietary Fiber 1.75g 7%

Protein 3.77g 8%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 1 %     Iron 12 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 13 %     Riboflavin 9 %

Niacin 13 %     Folate 10 %

Vitamin B-6 2 %     Vitamin B-12 0 %

Phosphorus 7 %     Magnesium 6 %

Zinc 4 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Noodles, chow mein
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Noodles, chow mein
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.