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Nutrition Information for: Noodle and potato soup, Puerto Rican style
Calorie Count: 71.28
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup
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Calories 71.28
Calories from Fat 3.22
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% Daily Value
*
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Total Fat 0.358g
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1%
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Saturated Fat 0.0743g
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0%
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Polyunsaturated Fat 0.12g
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Monounsaturated Fat 0.0636g
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Cholesterol 3.29mg
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1%
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Sodium 439.94mg
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18%
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Potassium 362.8mg
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10%
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Total Carbohydrate 15.95g
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5%
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Dietary Fiber 1.98g
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8%
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Protein 2.16g
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4%
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Alcohol 0g
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| Vitamin A |
11 % |
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Vitamin C |
31 % |
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| Calcium |
3 % |
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Iron |
4 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
5 % |
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Riboflavin |
4 % |
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| Niacin |
6 % |
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Folate |
6 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
6 % |
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| Zinc |
3 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Water, municipal |
2903.3 |
grams |
No Processing |
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Salt, table |
22.05 |
grams |
No Processing |
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Onions, cooked, boiled, drained, without salt |
147 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Tomatoes, red, ripe, raw, year round average |
222.95 |
grams |
TOMATOES,BOILED/BAKED |
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Peppers, sweet, green, raw |
107.8 |
grams |
VEG,OTHER,BLD,WATER USED |
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Cabbage, raw |
555.66 |
grams |
VEG,OTHER,BLD,WATER USED |
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Potatoes, boiled, cooked without skin, flesh, without salt |
857.5 |
grams |
POTATOES,BOILED(PARED) WATER U |
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Pumpkin, raw |
555.66 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Noodles, egg, dry, enriched |
69.46 |
grams |
PASTA,BOILED,NOT DRAINED |
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Coriander, raw |
21.76 |
grams |
VEG,GREENS,BOILED,WATER USED |
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