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Nutrition Information for: Nestum cereal
Calorie Count: 42.35
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 42.35
Calories from Fat 2.44
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% Daily Value
*
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Total Fat 0.271g
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0%
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Saturated Fat 0.0489g
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0%
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Polyunsaturated Fat 0.107g
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Monounsaturated Fat 0.0646g
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Cholesterol 0mg
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0%
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Sodium 8.28mg
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0%
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Potassium 31.46mg
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1%
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Total Carbohydrate 7.55g
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3%
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Dietary Fiber 1.52g
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6%
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Protein 1.41g
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3%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
6 % |
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| Calcium |
4 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
2 % |
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Riboflavin |
4 % |
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| Niacin |
2 % |
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Folate |
1 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
4 % |
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| Zinc |
2 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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