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Nutrition Information for: Manicotti, cheese-filled, with tomato sauce (diet frozen meal)
Calorie Count: 317.46
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 meal (9.25 oz)
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Calories 317.46
Calories from Fat 126.7
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% Daily Value
*
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Total Fat 14.08g
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22%
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Saturated Fat 7.08g
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35%
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Polyunsaturated Fat 2.21g
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Monounsaturated Fat 3.84g
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Cholesterol 47.38mg
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16%
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Sodium 809.1mg
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34%
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Potassium 393.71mg
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11%
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Total Carbohydrate 28.56g
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10%
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Dietary Fiber 1.76g
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7%
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Protein 19.63g
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39%
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Alcohol 0g
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| Vitamin A |
23 % |
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Vitamin C |
36 % |
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| Calcium |
42 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
10 % |
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Riboflavin |
17 % |
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| Niacin |
9 % |
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Folate |
16 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
8 % |
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| Phosphorus |
35 % |
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Magnesium |
10 % |
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| Zinc |
15 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Tomatoes, red, ripe, cooked, boiled, without salt |
240.46 |
grams |
No Processing |
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Cheese, ricotta, part skim milk |
151.15 |
grams |
No Processing |
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Macaroni, cooked, enriched |
144.28 |
grams |
No Processing |
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Cheese, mozzarella, part skim milk, low moisture |
68.7 |
grams |
No Processing |
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Water, municipal |
20.62 |
grams |
No Processing |
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Onions, cooked, boiled, drained, without salt |
20.62 |
grams |
No Processing |
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Egg, whole, raw, fresh |
6.86 |
grams |
No Processing |
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Cheese, parmesan, grated |
6.86 |
grams |
No Processing |
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Sugars, granulated |
6.86 |
grams |
No Processing |
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Oil, vegetable corn, salad or cooking |
6.86 |
grams |
No Processing |
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Cheese, romano |
4.82 |
grams |
No Processing |
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Salt, table |
3.43 |
grams |
No Processing |
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