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Nutrition Information for: Macaroni, cooked, spinach, fat added in cooking
Calorie Count: 225.87
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 225.87
Calories from Fat 43.76
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% Daily Value
*
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Total Fat 4.86g
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7%
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Saturated Fat 0.898g
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4%
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Polyunsaturated Fat 1.45g
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Monounsaturated Fat 2.06g
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Cholesterol 0mg
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0%
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Sodium 375.46mg
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16%
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Potassium 59.67mg
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2%
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Total Carbohydrate 38.17g
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13%
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Dietary Fiber 5.4g
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22%
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Protein 6.85g
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14%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
6 % |
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Riboflavin |
4 % |
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| Niacin |
8 % |
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Folate |
4 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
14 % |
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Magnesium |
19 % |
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| Zinc |
10 % |
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Copper |
12 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Spaghetti, spinach, dry |
145 |
grams |
PASTA,BOILED,DRAINED |
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Water, municipal |
250.85 |
grams |
No Processing |
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Salt, table |
2.32 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
14.36 |
grams |
No Processing |
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