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Nutrition Information for: Macaroni, cooked, fat not added in cooking
Calorie Count: 196.22
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 196.22
Calories from Fat 8.39
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% Daily Value
*
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Total Fat 0.932g
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1%
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Saturated Fat 0.132g
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1%
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Polyunsaturated Fat 0.38g
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Monounsaturated Fat 0.11g
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Cholesterol 0mg
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0%
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Sodium 325.02mg
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14%
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Potassium 43.21mg
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1%
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Total Carbohydrate 39.44g
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13%
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Dietary Fiber 1.81g
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7%
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Protein 6.64g
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13%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
11 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
14 % |
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Riboflavin |
7 % |
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| Niacin |
12 % |
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Folate |
24 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
8 % |
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Magnesium |
6 % |
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| Zinc |
5 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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