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Nutrition Information for: Vegetable lasagna (frozen meal)
Calorie Count: 371.82
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 Le Menu meal (11 oz)
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Calories 371.82
Calories from Fat 195.45
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% Daily Value
*
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Total Fat 21.72g
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33%
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Saturated Fat 9.41g
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47%
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Polyunsaturated Fat 4.27g
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Monounsaturated Fat 6.7g
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Cholesterol 39.04mg
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13%
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Sodium 1090.7mg
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45%
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Potassium 595.01mg
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17%
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Total Carbohydrate 32.62g
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11%
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Dietary Fiber 4.99g
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20%
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Protein 14.09g
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28%
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Alcohol 0g
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| Vitamin A |
122 % |
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Vitamin C |
114 % |
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| Calcium |
29 % |
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Iron |
16 % |
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| Vitamin D |
2 % |
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Vitamin E |
9 % |
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| Thiamin |
11 % |
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Riboflavin |
20 % |
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| Niacin |
17 % |
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Folate |
23 % |
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| Vitamin B-6 |
14 % |
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Vitamin B-12 |
3 % |
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| Phosphorus |
28 % |
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Magnesium |
14 % |
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| Zinc |
11 % |
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Copper |
17 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Broccoli, cooked, boiled, drained, without salt |
243.36 |
grams |
No Processing |
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Macaroni, cooked, enriched |
194.69 |
grams |
PASTA,BAKED |
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Mushrooms, cooked, boiled, drained, without salt |
97.34 |
grams |
No Processing |
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Cream, fluid, medium, 25% fat |
78 |
grams |
No Processing |
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Milk, nonfat, fluid, with added vitamin A (fat free or skim) |
48.67 |
grams |
MILK,HEATED APPROX 30MIN |
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Carrots, cooked, boiled, drained, without salt |
48.67 |
grams |
No Processing |
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Tomatoes, red, ripe, cooked, boiled, without salt |
48.67 |
grams |
No Processing |
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Cheese, parmesan, grated |
39 |
grams |
CHEESE,BAKED |
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Water, municipal |
19.34 |
grams |
No Processing |
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Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt |
14.66 |
grams |
No Processing |
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Eggplant, cooked, boiled, drained, without salt |
14.66 |
grams |
No Processing |
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Peppers, sweet, green, cooked, boiled, drained, without salt |
14.66 |
grams |
No Processing |
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Onions, cooked, boiled, drained, without salt |
14.66 |
grams |
No Processing |
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Margarine, regular, unspecified oils, with salt added |
14.66 |
grams |
No Processing |
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Spinach, cooked, boiled, drained, without salt |
14.66 |
grams |
No Processing |
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Tomato products, canned, puree, without salt added |
14.66 |
grams |
No Processing |
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Cheese, ricotta, whole milk |
14.66 |
grams |
CHEESE,BAKED |
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Oil, soybean, salad or cooking, (hydrogenated) and cottonseed |
14.66 |
grams |
No Processing |
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Cornstarch |
4.99 |
grams |
No Processing |
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Butter, with salt |
4.99 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
4.99 |
grams |
FLOUR/MEAL,BAKED |
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Cheese, mozzarella, whole milk |
4.99 |
grams |
CHEESE,BAKED |
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Salt, table |
5.93 |
grams |
No Processing |
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