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Nutrition Information for: Lasagna with cheese and sauce (diet frozen meal)
Calorie Count: 408.79
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 meal (11 oz)
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Calories 408.79
Calories from Fat 133.8
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% Daily Value
*
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Total Fat 14.87g
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23%
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Saturated Fat 5.52g
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28%
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Polyunsaturated Fat 1.15g
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Monounsaturated Fat 7.21g
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Cholesterol 25.47mg
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8%
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Sodium 1323.7mg
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55%
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Potassium 616.68mg
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18%
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Total Carbohydrate 52.64g
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18%
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Dietary Fiber 4.09g
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16%
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Protein 17.24g
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34%
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Alcohol 0g
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| Vitamin A |
35 % |
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Vitamin C |
25 % |
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| Calcium |
32 % |
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Iron |
19 % |
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| Vitamin D |
0 % |
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Vitamin E |
9 % |
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| Thiamin |
14 % |
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Riboflavin |
14 % |
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| Niacin |
19 % |
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Folate |
18 % |
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| Vitamin B-6 |
14 % |
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Vitamin B-12 |
3 % |
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| Phosphorus |
31 % |
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Magnesium |
16 % |
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| Zinc |
13 % |
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Copper |
17 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Tomato products, canned, puree, with salt added |
112.32 |
grams |
TOMATOES,REHEATED |
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Macaroni, cooked, enriched |
112.32 |
grams |
PASTA,BAKED |
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Cheese, ricotta, part skim milk |
14.35 |
grams |
CHEESE,BAKED |
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Cheese, mozzarella, part skim milk, low moisture |
14.35 |
grams |
CHEESE,BAKED |
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Tomatoes, red, ripe, canned, whole, regular pack |
14.35 |
grams |
TOMATOES,REHEATED |
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Water, municipal |
14.35 |
grams |
No Processing |
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Cheese, romano |
12.79 |
grams |
CHEESE,BAKED |
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Cornstarch |
6.86 |
grams |
No Processing |
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Oil, olive, salad or cooking |
6.86 |
grams |
No Processing |
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Onions, dehydrated flakes |
1.56 |
grams |
No Processing |
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Salt, table |
1.56 |
grams |
No Processing |
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Spices, garlic powder |
0.312 |
grams |
No Processing |
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