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Nutrition Information for: Frosted Flakes, Ralston Purina
Calorie Count: 148.58
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All Foods > Pasta and Cereal Grains >
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Nutrition Facts
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Amount Per 1 cup
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Calories 148.58
Calories from Fat 4.79
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% Daily Value
*
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Total Fat 0.532g
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1%
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Saturated Fat 0.305g
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2%
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Polyunsaturated Fat 0.0977g
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Monounsaturated Fat 0.0718g
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Cholesterol 0mg
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0%
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Sodium 246.62mg
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10%
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Potassium 23.94mg
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1%
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Total Carbohydrate 34.24g
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11%
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Dietary Fiber 0.836g
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3%
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Protein 2.01g
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4%
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Alcohol 0g
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| Vitamin A |
34 % |
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Vitamin C |
34 % |
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| Calcium |
0 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
25 % |
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Riboflavin |
29 % |
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| Niacin |
33 % |
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Folate |
1 % |
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| Vitamin B-6 |
34 % |
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Vitamin B-12 |
34 % |
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| Phosphorus |
1 % |
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Magnesium |
1 % |
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| Zinc |
5 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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